AA sjekke pulsen er en god ide, du kan enkelt finne ut om du er i bra form, og samtidig finne nivaaet du boer ligge deg paa under trening for aa faa mest mulig utbytte under treningen. Det finnes altslags maater aa gjoere dette paa, du faar baade klokker med og uten pulsbelte som du kan bruke under trening. Men du har allerede et redskap tilgjengelig – hvis ikke du er klar over det finnes det apper som kan sjekke pulsen for deg, de bruker blitzen paa mobiltelefonen din til aa gjennomlyse fingertuppen din og dermed gi deg pulsen. Flere tester paa nettet viser at det faktisk er ganske noeyaktig, og gir et reelt resultat
accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars
★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
https://play.google.com/store/apps/details?id=si.modula.android.instantheartrate&hl=en
https://play.google.com/store/apps/details?id=com.quickhrm.lite
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